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Wholefood Earth Bulgur Wheat, 1 kg

Wholefood Earth Bulgur Wheat is a 1 kg pack of medium-grade bulgur, described as natural, GMO-free and vegan-friendly. The listing suggests it for salads, soups and grain-based dishes, with less soaking and cooking needed for the medium grade.

At a glance

  • Medium-grade bulgur, described as needing less soaking and cooking than other grades.
  • Suggested for tabbouleh, kibbeh, pilafs, soups, baked items and stuffed vegetables.
  • The listing describes it as natural, GMO-free and vegan-friendly.
Price
€6.00Save 15%

Reference price: €7.06

Price checked: 12 Nov 2026

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Pros and cons

Pros

  • Versatile grain for salads and cooked dishes, including use as a rice or couscous replacement.
  • The listed medium grade is presented as convenient for salads and kibbeh because it requires less soaking and cooking.

Technical specifications

5 specifications
Identity
BrandWholefood Earth
Product and origin
IngredientBulgar Wheat.
Country of originTurkey
Model number5056351402210
Dimensions and quantity
Dimensions listed10 x 5 x 5 cm; 1 kg

What to know before buying

  • The listing calls the product both “Bulgar” and “Bulgur”. Check the product label and preparation guidance if the exact grain grade or spelling matters for your recipe.

Who is it for?

A good fit for

  • Cooks looking for a wheat-based ingredient for tabbouleh, kibbeh, pilafs or soups.
  • People seeking a grain alternative to rice or couscous in suitable recipes.

Less suited to

  • Anyone avoiding wheat or gluten, as the listed ingredient is wheat.
Wholefood Earth Bulgur Wheat, 1 kg · photo 2
Additional product photo 2

Customer reviews on Amazon

4.6 / 5 · 84 ratings
  • 5 stars78%78%
  • 4 stars8%8%
  • 3 stars11%11%
  • 2 stars1%1%
  • 1 star2%2%

Aggregate ratings are mostly in the five-star category, while a smaller share falls across lower star categories. This offers a generally positive but not unanimous signal about the listing, though ratings alone do not explain why customers rated it that way or establish how it performs in particular recipes.

Frequently asked questions

What is the listed ingredient?

The ingredient is listed as “Bulgar Wheat.” The listing describes bulgur as cracked whole wheat durum grain.

What dishes is this bulgur suggested for?

The listing suggests tabbouleh, kibbeh, pilafs, soups, baked items and stuffed vegetables, and says it can replace rice or couscous in suitable recipes.

Does the listing specify a grade?

Yes. It describes the bulgur as medium grade and says this grade needs less soaking and cooking, particularly for salads and Lebanese kibbeh.

Is this suitable for a wheat-free diet?

No. The ingredient is wheat, so it is not suitable for someone avoiding wheat.

Wholefood Earth Bulgur Wheat, 1 kg · photo 3
Additional product photo 3

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