# The Protein Works Diet Meal 360 Gold Chocolate Silk, 1 kg

Silk: The Protein Works Diet Meal 360 Gold is a chocolate-flavoured meal replacement shake sold as 14 meals in a 1 kg pack. The listing states 20 g protein and 237 calories per serving, with preparation using 65 g of powder and 350 ml of chilled water or milk.

- [Original product page](https://bargainclover.top/product/the-protein-works-diet-meal-360-gold-chocolate-silk-1kg)
- [View offer](https://bargainclover.top/visit/the-protein-works-diet-meal-360-gold-chocolate-silk-1kg)
- Market: IE
- Language: en-IE
- Currency: EUR
- Brand: THE PROTEIN WORKS
- Model: POWDIETMRPCHO1KG
- Category: Beauty & Health > Vitamins & Supplements
- Price: 18.39 EUR
- Previous price: 21.34 EUR
- Discount: 14%
- Price checked: 2026-11-12T20:45:29.954Z
- Rating: 4.1 / 5
- Reviews: 893

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- The listing says each serving provides 20 g of protein, 237 calories and 24 vitamins and minerals.
- The stated serving is 65 g, mixed with chilled water or milk and shaken for 10 seconds.
- The ingredients include oats, soy and milk proteins, flaxseed, inulin and added vitamins and minerals.
- The product information describes this as a meal replacement for use within an energy-restricted diet, not as a standalone full-day diet.

## Pros

- The stated serving has a defined preparation ratio, so it can be made with water or milk without cooking.
- The listing provides a broad ingredient and allergen-handling disclosure for buyers checking suitability.

## Cons

- The protein blend contains both soy and milk ingredients, so it is not suitable for buyers avoiding either based on the listed formula.

## Specifications

### Identity
- Brand: The Protein Works
### Serving and nutrition claims
- Pack size: 1kg
- Meals per pack: 14 Meals
- Serving size: 65g
- Energy per serving: 237 calories
- Protein per serving: 20g
- Vitamins and minerals: 24 vitamins and minerals
- Sugar per serving: less than 3.5g
### Preparation and ingredients
- Mixing liquid: 350ml of chilled water or milk
- Preparation directions: 350ml of chilled water or milk. Add 65g \(approx. 2 scoops\). Shake well for 10 secs & drink.
- Listed ingredients: OATS, Protein Blend \[SOY Protein Isolate, Whey Protein Concentrate \(MILK\), MILK Protein Concentrate\], Fat-Reduced Cocoa Powder, Vitamin & Mineral Blend \(Tricalcium Phosphate, Potassium Citrate, Sodium Chloride, Potassium Dihydrogen Phosphate, Magnesium Oxide, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Vitamin K\), Flaxseed Powder, Flavouring, Sunflower Oil Powder, Thickener \(Xanthan Gum, Guar Gum\), Salt, Inulin, Acetyl-L-Carnitine, Sweetener \(Sucralose\). Made in a factory that handles milk, egg, cereals with gluten, peanuts, nuts & soya.
### Dimensions and installation
- Dimensions listed: 10 x 23.2 x 27 cm; 1 kg
### Product details
- Model number: POWDIETMRPCHO1KG
- Country of origin: United Kingdom

## Before you buy

- The manufacturer says to replace two main daily meals within an energy-restricted diet to contribute to weight loss, or one meal for weight maintenance after weight loss. Other foods should also be eaten, and the recommended serving should not be exceeded. The product is made in a factory handling milk, egg, gluten cereals, peanuts, nuts and soya. Packaging and name may vary.

## A good fit for

- People seeking a quick shake as a meal replacement within the diet conditions stated by the manufacturer.
- Buyers who want a chocolate flavour with a listed 20 g protein per serving and a broad vitamin and mineral blend.

## Less suited to

- People avoiding milk or soy ingredients, or those seeking a vegan shake.
- Anyone looking for a product with customer feedback that is consistently positive on taste, texture and mixability.

## Customer feedback

Customer feedback reports that some users find the shake useful for weight loss and say it keeps them full for several hours. Opinions are mixed on texture, with graininess noted, as well as taste, value and how easily it mixes. This matters if you expect a smooth drink or rely on quick preparation. The listing gives a 65 g serving and a 10-second shaking direction, but those instructions do not guarantee a particular texture or mixability. The rating distribution is mostly positive, while a smaller share of ratings are low, and ratings alone do not explain why people scored it that way.
- Positive themes: Customers report that the shake can help with weight-loss routines and keep them full for several hours.
- Mixed feedback: Customers give mixed feedback on texture, including reports of graininess.
- Mixed feedback: Taste, value for money and mixability receive mixed feedback.

## Frequently asked questions

### How do you prepare Diet Meal 360 Gold?
The directions specify 65 g, approximately two scoops, with 350 ml of chilled water or milk. Shake well for 10 seconds.
### How much protein and energy does one serving provide?
The listing states 20 g of protein and 237 calories per 65 g serving.
### Is this suitable for a vegan diet?
No. The listed protein blend includes soy protein, whey protein concentrate and milk protein concentrate.
### What meal replacement use does the manufacturer describe?
The safety information describes replacing two main daily meals within an energy-restricted diet to contribute to weight loss, or one meal for weight maintenance after weight loss. It also says to eat other foods and not exceed the recommended serving.

## Alternative options

- [Protein Works \| Complete Meal 360 - Gold, Vanilla Crème, 500g \| Nutritionally Complete Meal Replacement Shake, High Protein, 165 Health Benefits, 24 Vitamins & Minerals, Omega 3, 5 Meals](https://bargainclover.top/visit/the-protein-works-diet-meal-360-gold-chocolate-silk-1kg)
- [Protein Works \| Vegan Diet Meal 360 - Gold, Chocolate Bueno, 7 Meals, 500g \| Vegan Protein Meal Replacement Shake, Supports Healthy Weight Loss, Nutritionally Complete, Omega 3, Low Sugar, High Fibre](https://bargainclover.top/visit/the-protein-works-diet-meal-360-gold-chocolate-silk-1kg)
- [Bulk Iconic Shaker Bottle, With Wire Mixing Ball, Jet Black, 750 ml \| With Wire Mixing Ball](https://bargainclover.top/visit/the-protein-works-diet-meal-360-gold-chocolate-silk-1kg)
- [Protein Works \| Vegan Protein 360 - Gold, Vanilla Crème, 1kg \| 100% Plant Based, Premium Tri-Protein Blend, Low Fat, Low Calorie, 12 Vitamins & Minerals, 87 Health Benefits, 33 Servings](https://bargainclover.top/visit/the-protein-works-diet-meal-360-gold-chocolate-silk-1kg)

## Add-ons

- [Protein Works \| Diet Meal 360 - Platinum, Chocolate Silk, 1kg \| Advanced Diet Meal Replacement Shake, High Protein, 26 Vitamins & Minerals, Omega 3, Electrolytes, Probiotics, Green Tea, CLA](https://bargainclover.top/visit/the-protein-works-diet-meal-360-gold-chocolate-silk-1kg)
- [Protein Works \| Diet Breakfast 360 - Gold, Caramel Latte, 9 Servings, 500g \| Diet Meal Replacement Shake, Supports Weight Loss, Added Caffeine, Green Tea Extract, Yerba Mate, 24 Vitamins & Minerals](https://bargainclover.top/visit/the-protein-works-diet-meal-360-gold-chocolate-silk-1kg)

## Images

![The Protein Works Diet Meal 360 Gold Chocolate Silk, 1 kg — 1](https://bargainclover.top/i/ANXoAP417beWCJ0RToBYDXRGaAvZSB0BLfCYf6Ag71rkDiRFyjcZTPCX_BP3GCatSfeE3Nbzg17LJuli3riHcxdhX13qmu56cJLXpLMarcqdHo2GofKLdV8e.jpg)

![The Protein Works Diet Meal 360 Gold Chocolate Silk, 1 kg — 2](https://bargainclover.top/i/HVFtV1clLsLSSnVYia0owM126KHNRyjAFel32Fel_jgV1TMb8SuiL06Ru6yWsUZRi3m4K8EYwak4kPEAtndE9lmYB9XHtKub6gamXgRwzA0ZGsZs607fUewV.jpg)

![The Protein Works Diet Meal 360 Gold Chocolate Silk, 1 kg — 3](https://bargainclover.top/i/3hMce7ZT8yihURLnDjek19mtYkSZUZix9NK0_1l5hdbxRheZteE038oKezhz84XS_BtSunYJEtK3roKQZ1dJHOTwcLsZlLuybiYZ66MfnsAqPTMmq2ilpQnp.jpg)

![The Protein Works Diet Meal 360 Gold Chocolate Silk, 1 kg — 4](https://bargainclover.top/i/y7lIYTNvu_IFGWwpPjqMfdwkMz6g1OGxcaIjam-01fhIi-cwvAFc-_QI2BeUCVPxWJLektr3frfMF8ivHJhYy1c_fQCrALg_yhHL_pRuqS6o0y80zwewDdF9.jpg)

![The Protein Works Diet Meal 360 Gold Chocolate Silk, 1 kg — 5](https://bargainclover.top/i/4eieyjQCGAyDyvqE96_6c4BnfopWp4GKc-oeHfNEHljge-CpEKFJLUsdpXaMERtH4rvqWwXEWwtN3S97ZdEErubl0OlJwvca6t5nztnxAOxHmI_dBr4EiXPy.jpg)

![The Protein Works Diet Meal 360 Gold Chocolate Silk, 1 kg — 6](https://bargainclover.top/i/YUzhxGB9qnADnaMzfmLTTw_-Rz-M4nF37cJo49Z1fLvFw4Xr1pDl9quKiwQRS4NyfpZhq6lkl3cDk_7fjcDJBM8-v36SqtJxnrnjxvJJMuKU2bXLWlgiFumC.jpg)

![The Protein Works Diet Meal 360 Gold Chocolate Silk, 1 kg — 7](https://bargainclover.top/i/XT0h0DJ7Hpdgx0p3Cybdx7d7FA-CoNYt0dKRgw7l9Y1k3v5N2GMAD5iy7KuhxuO81ju7O3YCM8CKqb7qYQujXRa8J91jHpQTccpKFuWyEDljLo0_aQIqhgYk.jpg)