1 / 6HIGH5 Energy Gel Isotonic Raspberry, 5 × 60 g
HIGH5 Energy Gel Isotonic Raspberry is a five-sachet carbohydrate gel for use before and during exercise. Each sachet is listed as providing 23 g of carbohydrates, with electrolytes and a portable format for runners, cyclists and other endurance athletes.
At a glance
- Five raspberry gel sachets, with the listing specifying 23 g of carbohydrates per sachet.
- Contains sodium, potassium, magnesium and chloride, with listed amounts for each.
- Manufacturer claims a caffeine-free formula with no artificial sweeteners or colourings.
- Directions say to take one sachet every 20 minutes during exercise.
Often bought together
Pros and cons
Pros
- Portable sachets can be consumed directly, without mixing.
- The listed carbohydrate and electrolyte amounts make the formulation easy to compare when planning sports nutrition.
- Vegan and gluten-free claims may suit some dietary requirements.
Cons
- Directions specify one sachet every 20 minutes, so the five-pack represents a limited supply for longer sessions.
Technical specifications
17 specifications| Brand shown in required inventory | Reflex Nutrition Ltd |
|---|---|
| Model | Energy Gel Isotonic Raspberry |
| Carbohydrate per sachet | 23g |
|---|---|
| Energy per sachet | 91 kcal |
| Sodium | 85mg |
| Potassium | 40mg |
| Magnesium | 57mg |
| Chloride | 120mg |
| Flavour | Raspberry |
| Form | Gel |
| Diet type | Vegan |
| Allergen information | Gluten Free |
| Special ingredients | Natural fruit juice concentrates |
| Pack quantity | 5 |
|---|---|
| Sachet size | 60g |
| Weight listed | 300 Grams |
| Package dimensions | 16.7 x 8.1 x 5.8 cm; 300 g |
What to know before buying
Listing details to confirm
Use is described before and during exercise. The supplied directions say to tear the sachet and drink the gel directly, with one gel every 20 minutes during exercise. The manufacturer advises consuming it as part of a varied, balanced diet and healthy lifestyle, and disposing of wrappers responsibly. The listing specifies five 60 g sachets and 300 g total, while another details field lists 300 gram as unit count. Ingredient and nutrient details are listing claims, not independently verified.
Who is it for?
A good fit for
- Runners, cyclists and other athletes seeking a portable carbohydrate gel for exercise.
- Buyers looking for a raspberry-flavoured, caffeine-free gel in individual sachets.
- Those comparing gel carbohydrate and electrolyte amounts for exercise nutrition.
Less suited to
- People seeking a caffeine-containing sports gel.
- Buyers who need a larger multi-session supply than five sachets.

Customer reviews on Amazon
- 5 stars
73% 73% - 4 stars
14% 14% - 3 stars
9% 9% - 2 stars
2% 2% - 1 star
2% 2%
Customer feedback highlights perceived energy and effectiveness, along with positive comments about taste, gentleness on the stomach and value. Ease of use is mixed. These views may matter for athletes considering a gel for exercise, though personal taste and tolerance can differ, and the feedback does not establish performance or suitability for every user.
Positive themes
- Customers report perceived energy and effectiveness, with positive comments about taste and digestive gentleness.
Mixed feedback
- Customers disagree about how easy the gels are to use.
Frequently asked questions
How many sachets are in this pack?
The title and listing specify five sachets of 60 g each.
How much carbohydrate is listed per sachet?
The feature and description claims specify 23 g of carbohydrates per sachet.
How does the listing recommend taking the gel?
It says to tear the sachet and drink the gel directly, taking one gel every 20 minutes during exercise.
Does this gel contain caffeine?
The listing describes the formula as caffeine-free.

Alternative options

HIGH5 ZERO Electrolyte Tablets, Sugar Free, Mixed Pack, 40 Tablets
€11.79

HIGH5 Caffeine Energy Gel, Fruit Juice, Raspberry, 20 x 40g | Sport gel with fruit juice for fast energy supply. For peak performance in running, marathon and cycling.
€19.96

Science in Sport Hydro Electrolyte Tablets, Strawberry & Lime, 20 Tablets | Four Key Electrolytes and B Vitamins, Sugar-Free, Vegan Sports Hydration
€8.49

SWIFTVEST Running Vest for Women Men, INCLUDED - 500ml Soft Flask Water Bottle, Lightweight Reflective Phone Holder, Hydration Vest, Adjustable Unisex, Running Accessories
€46.15

Science in Sport GO Isotonic Energy Gel 6 x 60ml Orange – Fast-Acting – Vegan – Formulation with 22g of carbohydrates, a great source of energy
€976.00
























