1 / 6DH FitLife Exercise Mat, 183 × 61 cm, 1 cm thick
DH FitLife’s exercise mat is a 1 cm-thick NBR mat for yoga, Pilates and home workouts. Its generous length and cushioning suit floor exercises, while the reported grip and durability are mixed, so it may not be the best fit if dependable traction is your priority.
At a glance
- The 1 cm thickness is intended to cushion joints and feet during floor exercises.
- Listing claims describe a textured, non-slip surface and reinforced edging for tear resistance.
- Can be rolled for compact storage. The listing says a carry strap is included.
- Suitable for home or outdoor workouts, and as a base beneath fitness equipment to protect floors and reduce training noise.
Pros and cons
Pros
- At 183 × 61 cm, it provides a broad area for floor-based exercise.
- NBR construction and 1 cm thickness offer a cushioned surface for Pilates, yoga and general home workouts.
- Roll-up storage and the claimed carry strap support moving or storing the mat.
Cons
- The 1 cm cushioning may feel too thick or soft for users who prefer a firmer, closer-to-the-floor feel.
Technical specifications
6 specifications| Brand | DH FitLife GmbH |
|---|---|
| Colour | Black |
| Dimensions (L × W × thickness) | 183L x 61W x 1Th centimetres |
|---|---|
| Weight listed | 0.7 Kilograms |
| Material listed | nitrile butadiene rubber |
|---|---|
| Care instructions | Dry Clean Only |
What to know before buying
- The listing describes the mat as easy to clean and says it can be wiped with a clean cloth, but its care field says “Dry Clean Only”. Confirm the intended cleaning method before use. Customer feedback is mixed on grip and durability, so consider those points if traction or long-term wear is especially important.
Who is it for?
A good fit for
- Home workouts involving floor exercises, Pilates or yoga where extra cushioning is useful.
- People seeking a mat that can roll up for storage or transport.
- Use beneath fitness equipment where a floor-protecting and noise-reducing layer is wanted.
Less suited to
- Those who need customer feedback to confirm consistently reliable grip or durability.
- Those who require care instructions that are unambiguous without checking the listing.

Customer reviews on Amazon
- 5 stars
75% 75% - 4 stars
14% 14% - 3 stars
6% 6% - 2 stars
2% 2% - 1 star
3% 3%
Customer feedback highlights a soft, well-cushioned feel, with some finding the thickness helpful for knee comfort. Other comments appreciate its comfort, colour and use on laminated floors. Reports on durability and grip are mixed. That matters for a 1 cm mat promoted for varied workouts: buyers seeking cushioning may welcome the reported feel, while those relying on stable traction or long-term wear should weigh the mixed feedback.
Positive themes
- Customers report a comfortable, soft and well-cushioned feel.
- Some customers appreciate the colour and report that it works well on laminated floors.
Mixed feedback
- Feedback on durability ranges from expectations of long life to reports that it feels flimsy.
- Customers report mixed experiences with the non-slip performance.
Frequently asked questions
What size is the DH FitLife exercise mat?
The listed dimensions are 183L x 61W x 1Th centimetres.
What material is the mat made from?
The listed material is nitrile butadiene rubber (NBR).
How should the mat be cleaned?
The care field says “Dry Clean Only”, while the product description says it can be wiped with a clean cloth. Check the selected listing for the intended care method.
Does it include a carry strap?
The product description claims that a carry strap is included and that the mat can be rolled for storage.

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